Poetry – The Panic Attack

The music’s blaring. The crowd is jumping to the beat, while you can barely feel your feet. You try to scream. But your mouth has run dry, while tears sting your eyes. Try to stumble on. But both your legs are dead, and your body has turned to lead. You’ve got to breath. You try … Continue reading Poetry – The Panic Attack


World Mental Health Day 2016

Today is World Mental Health Day. I had planned to write a post for today, however looking back at the post I wrote for Mental Health Awareness Week last year, I realised that I would only be repeating myself. The importance of this day and every day, is to raise awareness, to continue to battle … Continue reading World Mental Health Day 2016